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As of October 20, 2026, Metro Market is cheaper. You'd pay about 10% less for the same groceries at Metro Market than at Sprouts.
Metro Market wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 68¢ price difference by a standard 20-item grocery trip.
Biggest saving at SproutsRao's Made For Home Meatballs & Sauce Frozen Meal - 24 Oz$9.99 vs $13.99 at Metro Market — save $4.00
Biggest saving at Metro MarketEmergen-C 1000 mg Vitamin C Super Orange Immune Support Powder$13.79 vs $24.99 at Sprouts — save $11.20
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Sprouts and Metro Market.
| Product | Sprouts | Metro Market |
|---|---|---|
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $3.49 | $2.00 |
| Celsius Energy Drink Peach Vibe 12 Fl Oz | $3.49 | $2.00 |
| Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces | $7.79 | $5.99 |
| Thomas' Original English Muffins | $5.99 | $3.50 |
| Cholula Original Hot Sauce | $9.99 | $8.99 |
| Daisy Pure and Natural Sour Cream | $3.29 | $3.19 |
| Dave's Killer Bread Org Good Seed Ts 20.5 oz | $7.79 | $5.99 |
| Silk Original Dairy Free Vegan Soy Milk Half Gallon | $5.99 | $5.29 |
| Snack Factory Original Pretzel Crisps 7.2 Ounces | $4.99 | $3.99 |
| Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce | $7.99 | $6.49 |
| Kashi Go Cereal Peanut Butter 16.9 oz | $8.99 | $6.29 |
| Kashi Organic Cereal Cinnamon Harvest 18 oz | $8.99 | $6.29 |
| Impossible Foods Beef Ground 12 oz | $9.99 | $7.99 |
| Impossible Burger Patties Made From Plants | $7.99 | $6.49 |
| Talenti Caramel Cookie Crunch Gelato 1 Pint | $6.49 | $6.99 |
| Total | $103.25 | $81.48 |
Metro Market is $21.77 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Sprouts | Metro Market | CheaperGap |
|---|---|---|---|
| Bakery46 items | $7.46 | $6.01 | Metro Market · 19% |
| Meat50 items | $10.59 | $8.73 | Metro Market · 18% |
| Baby food51 items | $5.73 | $4.87 | Metro Market · 15% |
| Ready meals112 items | $6.64 | $5.64 | Metro Market · 15% |
| Pantry167 items | $6.88 | $6.13 | Metro Market · 11% |
| Beverages296 items | $5.97 | $5.54 | Metro Market · 7% |
| Dairy212 items | $5.83 | $5.46 | Metro Market · 6% |
| Snacks59 items | $6.41 | $6.05 | Metro Market · 6% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Sprouts | Metro Market | CheaperGap |
|---|---|---|---|
| Under $3178 items | $2.38 | $2.25 | Metro Market · 5% |
| $3 to $10747 items | $6.46 | $5.75 | Metro Market · 11% |
| Over $10101 items | $14.71 | $13.25 | Metro Market · 10% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Sprouts | Metro Market | CheaperGap |
|---|---|---|---|
 Score A290 items | $6.64 | $6.05 | Metro Market · 9% |
 Score AB377 items | $6.37 | $5.76 | Metro Market · 9% |
 Score B228 items | $5.73 | $5.02 | Metro Market · 12% |
 Score C131 items | $8.41 | $7.35 | Metro Market · 13% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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