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As of October 20, 2026, H-E-B is cheaper. You'd pay about 17% less for the same groceries at H-E-B than at Sprouts.
Calculated by multiplying the average $1.11 price difference by a standard 20-item grocery trip.

Biggest saving at H-E-Bbubs Goat-Milk Based Powder Infant Formula with Iron$33.47 vs $44.99 at Sprouts — save $11.52

Biggest saving at SproutsComvita Manuka Honey Multifloral Mgo 50 8.8 oz$10.99 vs $15.98 at H-E-B — save $4.99
The 15 products carried by the most stores we track — no more than two from any aisle — priced at H-E-B and Sprouts.
| Product | H-E-B | Sprouts |
|---|---|---|
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $1.97 | $3.49 |
| Celsius Energy Drink Peach Vibe 12 Fl Oz | $1.97 | $3.49 |
| Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces | $5.78 | $7.79 |
| Thomas' Original English Muffins | $3.77 | $5.99 |
| Cholula Original Hot Sauce | $7.78 | $9.99 |
| Daisy Pure and Natural Sour Cream | $2.64 | $3.29 |
| Dave's Killer Bread Org Good Seed Ts 20.5 oz | $5.78 | $7.79 |
| Silk Original Dairy Free Vegan Soy Milk Half Gallon | $4.57 | $5.99 |
| Snack Factory Original Pretzel Crisps 7.2 Ounces | $3.48 | $4.99 |
| Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce | $4.98 | $7.99 |
| Kashi Go Cereal Peanut Butter 16.9 oz | $4.87 | $8.99 |
| Kashi Organic Cereal Cinnamon Harvest 18 oz | $4.87 | $8.99 |
| Impossible Foods Beef Ground 12 oz | $6.78 | $9.99 |
| Wild Planet Albacore Wild Tuna 5 Ounces | $4.46 | $6.49 |
| Tillamook Old Fashioned Vanilla Ice Cream 48 oz | $6.18 | $8.49 |
| Total | $69.88 | $103.75 |
H-E-B is $33.87 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | H-E-B | Sprouts | CheaperGap |
|---|---|---|---|
| Meat73 items | $6.73 | $8.83 | H-E-B · 24% |
| Bakery87 items | $5.34 | $6.97 | H-E-B · 23% |
| Frozen27 items | $6.51 | $8.04 | H-E-B · 19% |
| Pantry527 items | $5.82 | $7.18 | H-E-B · 19% |
| Baby food136 items | $4.20 | $5.12 | H-E-B · 18% |
| Ready meals276 items | $5.06 | $6.09 | H-E-B · 17% |
| Dairy230 items | $4.76 | $5.69 | H-E-B · 16% |
| Beverages317 items | $4.84 | $5.66 | H-E-B · 14% |
| Snacks158 items | $5.02 | $5.71 | H-E-B · 12% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | H-E-B | Sprouts | CheaperGap |
|---|---|---|---|
| Under $3341 items | $2.14 | $2.44 | H-E-B · 12% |
| $3 to $101,416 items | $5.37 | $6.55 | H-E-B · 18% |
| Over $10116 items | $12.38 | $14.93 | H-E-B · 17% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | H-E-B | Sprouts | CheaperGap |
|---|---|---|---|
| $5.55 | $6.64 | H-E-B · 16% | |
| $5.27 | $6.41 | H-E-B · 18% | |
| $4.58 | $5.62 | H-E-B · 18% | |
| $5.22 | $6.39 | H-E-B · 18% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























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