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As of October 20, 2026, Food 4 Less is cheaper. You'd pay about 19% less for the same groceries at Food 4 Less than at Publix.
Calculated by multiplying the average $1.19 price difference by a standard 20-item grocery trip.

Biggest saving at PublixBOOST Original Very Vanilla 10g Protein Nutritional Drinks - 12 pk$10.99 vs $18.99 at Food 4 Less — save $8.00

Biggest saving at Food 4 LessPremier Protein Chocolate High 30g Protein Shakes - 12 pk$28.49 vs $50.69 at Publix — save $22.20
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Publix and Food 4 Less.
| Product | Publix | Food 4 Less |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $4.45 | $3.39 |
| Kraft Singles American Cheese Slices 16 Count | $6.09 | $3.49 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $2.77 | $1.99 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.83 | $0.75 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $3.19 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $5.09 | $3.49 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $4.99 | $4.29 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $4.99 | $4.29 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $5.19 | $3.99 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.87 | $1.79 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.31 | $3.59 |
| Nature Valley Protein Peanut Butter Dark Chocolate Bars 5 Pk | $6.87 | $4.29 |
| Hormel Original Pepperoni 6 Oz | $6.09 | $4.99 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $4.25 | $3.49 |
| Gorton's Beer Battered Fish Fillets 10 Count | $11.99 | $11.99 |
| Total | $71.97 | $57.82 |
Food 4 Less is $14.15 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Publix | Food 4 Less | CheaperGap |
|---|---|---|---|
| Frozen127 items | $6.80 | $5.21 | Food 4 Less · 23% |
| Ready meals259 items | $6.51 | $5.15 | Food 4 Less · 21% |
| Meat126 items | $6.83 | $5.37 | Food 4 Less · 21% |
| Bakery138 items | $5.97 | $4.75 | Food 4 Less · 20% |
| Dairy258 items | $5.46 | $4.43 | Food 4 Less · 19% |
| Snacks387 items | $5.84 | $4.74 | Food 4 Less · 19% |
| Beverages629 items | $7.33 | $6.00 | Food 4 Less · 18% |
| Pantry419 items | $4.88 | $4.07 | Food 4 Less · 17% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Publix | Food 4 Less | CheaperGap |
|---|---|---|---|
| Under $3392 items | $2.62 | $1.92 | Food 4 Less · 27% |
| $3 to $101,773 items | $6.06 | $4.88 | Food 4 Less · 20% |
| Over $10193 items | $14.82 | $12.68 | Food 4 Less · 14% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Publix | Food 4 Less | CheaperGap |
|---|---|---|---|
| $5.61 | $4.56 | Food 4 Less · 19% | |
| $5.81 | $4.78 | Food 4 Less · 18% | |
| $6.00 | $4.80 | Food 4 Less · 20% | |
| $6.98 | $5.64 | Food 4 Less · 19% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























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