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Kroger vs Sprouts

As of October 20, 2026, Kroger is cheaper. You'd pay about 12% less for the same groceries at Kroger than at Sprouts.

Kroger vs Sprouts at a glance

  • Kroger is cheaper in all 9 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Kroger is 11% cheaper.
  • The same 15-product basket costs $76.67 at Kroger and $105.25 at Sprouts.

Kroger vs Sprouts: 1,365 products compared

  • Kroger: cheaper on 1,000 items — overall winner on average price
  • Sprouts: beats Kroger on 250 items — but loses overall
  • Same price: 115 items

Kroger wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Kroger

  • Average prices: $5.86 at Kroger vs $6.64 at Sprouts
  • Basket savings: save about $15.60 on a 20-item basket at Kroger (78¢ less per item)

Calculated by multiplying the average 78¢ price difference by a standard 20-item grocery trip.

How far apart Kroger and Sprouts prices are

  • Within 10%: 363 items
  • 10% to 25% apart: 603 items
  • More than 25% apart: 284 items
  • Typical gap: 15.4% per item, where the prices differ
  • Emergen-C 1000 mg Vitamin C Super Orange Immune Support Powder

    Biggest saving at KrogerEmergen-C 1000 mg Vitamin C Super Orange Immune Support Powder$12.99 vs $24.99 at Sprouts — save $12.00

  • Illy Caffè Classico Medium Roast Ground Coffee

    Biggest saving at SproutsIlly Caffè Classico Medium Roast Ground Coffee$13.59 vs $16.99 at Kroger — save $3.40

The same basket at Kroger and Sprouts

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Kroger and Sprouts.

ProductKrogerSprouts
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$3.49
Celsius Energy Drink Peach Vibe 12 Fl Oz$2.00$3.49
Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces$5.99$7.79
Thomas' Original English Muffins$3.79$5.99
Cholula Original Hot Sauce$8.99$9.99
Daisy Pure and Natural Sour Cream$2.99$3.29
Dave's Killer Bread Org Good Seed Ts 20.5 oz$5.99$7.79
Silk Original Dairy Free Vegan Soy Milk Half Gallon$4.99$5.99
Snack Factory Original Pretzel Crisps 7.2 Ounces$3.99$4.99
Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce$5.99$7.99
Kashi Go Cereal Peanut Butter 16.9 oz$5.99$8.99
Kashi Organic Cereal Cinnamon Harvest 18 oz$5.99$8.99
Impossible Foods Beef Ground 12 oz$6.99$9.99
Impossible Burger Patties Made From Plants$5.99$7.99
Tillamook Old Fashioned Vanilla Ice Cream 48 oz$4.99$8.49
Total$76.67$105.25

Kroger is $28.58 cheaper on this basket.

Kroger vs Sprouts prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleKrogerSproutsCheaperGap
Bakery76 items$6.25$7.78Kroger · 20%
Baby food64 items$4.67$5.56Kroger · 16%
Meat85 items$8.48$10.06Kroger · 16%
Ready meals153 items$5.67$6.63Kroger · 15%
Frozen30 items$8.21$9.57Kroger · 14%
Beverages343 items$5.23$5.82Kroger · 10%
Dairy231 items$5.38$5.92Kroger · 9%
Pantry295 items$6.18$6.82Kroger · 9%
Snacks73 items$6.26$6.48Kroger · 3%

Kroger vs Sprouts on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelKrogerSproutsCheaperGap
Under $3209 items$2.29$2.44Kroger · 6%
$3 to $101,016 items$5.68$6.45Kroger · 12%
Over $10140 items$12.46$14.29Kroger · 13%

Healthier groceries: Kroger vs Sprouts

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreKrogerSproutsCheaperGap
Score A398 items$5.96$6.61Kroger · 10%
Score AB500 items$5.76$6.53Kroger · 12%
Score B282 items$5.14$5.95Kroger · 14%
Score C185 items$7.01$8.02Kroger · 13%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Kroger and Sprouts rank on price

  • Kroger: #13 of 49 stores. Cheaper than 31 of the 48 stores it's compared with, prices about 4% below theirs on average.
  • Sprouts: #40 of 49 stores. Cheaper than 5 of the 42 stores it's compared with, prices about 8% above theirs on average.

Cheaper than Kroger

Cheaper than Sprouts

  • H-E-B — 17% cheaper than Sprouts
  • Food Lion — 16% cheaper than Sprouts
  • Pay Less — 16% cheaper than Sprouts
  • Jay C — 14% cheaper than Sprouts

Prices are periodic snapshots and may differ from your local store.

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