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As of October 20, 2026, King Soopers is cheaper. You'd pay about 4% less for the same groceries at King Soopers than at Harris Teeter.
King Soopers wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 21¢ price difference by a standard 20-item grocery trip.
Biggest saving at Harris TeeterFolgers Black Silk Dark Roast Coffee, K-Cup Pods$19.99 vs $26.38 at King Soopers — save $6.39
Biggest saving at King SoopersBertolli Olive Oil Extra Virgin - 1.5 Liter$17.99 vs $29.99 at Harris Teeter — save $12.00
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and King Soopers.
| Product | Harris Teeter | King Soopers |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.50 | $2.99 |
| Kraft Singles American Cheese Slices 16 Count | $4.99 | $4.29 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $3.29 | $1.67 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.79 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.50 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.99 | $3.69 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.50 | $4.29 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.50 | $4.29 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $5.49 | $4.29 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.99 | $1.69 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.33 | $3.39 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $4.99 | $2.99 |
| Hormel Original Pepperoni 6 Oz | $4.99 | $4.99 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.50 | $3.49 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $8.99 |
| Total | $55.34 | $53.84 |
King Soopers is $1.50 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Harris Teeter | King Soopers | CheaperGap |
|---|---|---|---|
| Fresh produce175 items | $4.08 | $3.41 | King Soopers · 17% |
| Frozen246 items | $5.92 | $5.55 | King Soopers · 6% |
| Beverages1,665 items | $7.17 | $6.81 | King Soopers · 5% |
| Dairy659 items | $5.32 | $5.03 | King Soopers · 5% |
| Meat441 items | $7.48 | $7.08 | King Soopers · 5% |
| Ready meals847 items | $5.20 | $5.02 | King Soopers · 3% |
| Baby food185 items | $7.62 | $7.50 | King Soopers · 2% |
| Snacks1,004 items | $5.53 | $5.43 | King Soopers · 2% |
| Bakery354 items | $5.46 | $5.51 | Harris Teeter · 1% |
| Pantry1,317 items | $4.53 | $4.53 | Same |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Harris Teeter | King Soopers | CheaperGap |
|---|---|---|---|
| Under $31,554 items | $2.20 | $2.19 | King Soopers · 1% |
| $3 to $104,725 items | $5.74 | $5.56 | King Soopers · 3% |
| Over $10642 items | $15.32 | $14.36 | King Soopers · 6% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Harris Teeter | King Soopers | CheaperGap |
|---|---|---|---|
 Score A1,356 items | $5.14 | $4.96 | King Soopers · 4% |
 Score AB1,769 items | $5.42 | $5.23 | King Soopers · 3% |
 Score B1,915 items | $5.53 | $5.37 | King Soopers · 3% |
 Score C1,880 items | $7.02 | $6.72 | King Soopers · 4% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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