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As of October 20, 2026, H-E-B is cheaper. You'd pay about 14% less for the same groceries at H-E-B than at Harris Teeter.
Calculated by multiplying the average 78¢ price difference by a standard 20-item grocery trip.

Biggest saving at Harris TeeterKid Fresh Chicken Meatballs 16.5 Ounces$4.99 vs $8.68 at H-E-B — save $3.69

Biggest saving at H-E-BBertolli Olive Oil Extra Virgin - 1.5 Liter$17.97 vs $29.99 at Harris Teeter — save $12.02
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and H-E-B.
| Product | Harris Teeter | H-E-B |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.50 | $2.97 |
| Kraft Singles American Cheese Slices 16 Count | $4.99 | $3.86 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $3.29 | $1.78 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.50 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.50 | $1.97 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.99 | $3.43 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.50 | $3.77 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.50 | $3.77 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $5.49 | $3.98 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.99 | $1.36 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.33 | $2.97 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $4.99 | $2.97 |
| Hormel Original Pepperoni 6 Oz | $4.99 | $4.46 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.50 | $2.96 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $7.94 |
| Total | $55.34 | $48.69 |
H-E-B is $6.65 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| Frozen225 items | $6.13 | $4.68 | H-E-B · 24% |
| Fresh produce64 items | $2.84 | $2.33 | H-E-B · 18% |
| Beverages1,017 items | $5.88 | $4.93 | H-E-B · 16% |
| Dairy468 items | $5.18 | $4.36 | H-E-B · 16% |
| Snacks730 items | $5.43 | $4.61 | H-E-B · 15% |
| Pantry1,304 items | $4.63 | $4.00 | H-E-B · 14% |
| Meat274 items | $6.67 | $5.83 | H-E-B · 13% |
| Bakery307 items | $4.89 | $4.35 | H-E-B · 11% |
| Ready meals655 items | $4.92 | $4.36 | H-E-B · 11% |
| Baby food204 items | $7.86 | $7.08 | H-E-B · 10% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| Under $31,454 items | $2.29 | $2.03 | H-E-B · 11% |
| $3 to $103,564 items | $5.80 | $4.91 | H-E-B · 15% |
| Over $10251 items | $16.91 | $14.80 | H-E-B · 13% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Harris Teeter | H-E-B | CheaperGap |
|---|---|---|---|
| $5.05 | $4.38 | H-E-B · 13% | |
| $5.33 | $4.52 | H-E-B · 15% | |
| $5.26 | $4.50 | H-E-B · 14% | |
| $5.74 | $4.92 | H-E-B · 14% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























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