Food Lion vs Harris Teeter

Food Lion vs Harris Teeter at a glance

• Food Lion is cheaper in all 10 aisles we compared.
• On the healthiest products (ingredient score A or AB), Food Lion is 8% cheaper.
• The same 15-product basket costs $48.58 at Food Lion and $55.34 at Harris Teeter.

How far apart Food Lion and Harris Teeter prices are

• Within 10%: 1,255 items
• 10% to 25% apart: 2,054 items
• More than 25% apart: 1,326 items
• Typical gap: 16.5% per item, where the prices differ

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  Biggest saving at Food LionPompeian Pure Cold Pressed Extra Virgin Robust Olive Oil 32 Ounces$14.49 vs $23.99 at Harris Teeter — save $9.50

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  Biggest saving at Harris TeeterLavazza Dolcevita Classico Medium Roast Ground Coffee$6.74 vs $12.99 at Food Lion — save $6.25

The same basket at Food Lion and Harris Teeter

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Harris Teeter.

Food Lion is $6.76 cheaper on this basket.

Food Lion vs Harris Teeter prices by aisle

Average price of the matched products in each aisle, biggest difference first.

Food Lion vs Harris Teeter on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Healthier groceries: Food Lion vs Harris Teeter

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient score	Food Lion	Harris Teeter	CheaperGap
Score A733 items	$4.63	$4.93	Food Lion · 6%
Score AB1,201 items	$4.70	$5.14	Food Lion · 9%
Score B1,580 items	$4.63	$5.05	Food Lion · 8%
Score C1,697 items	$5.58	$6.13	Food Lion · 9%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.