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Cub vs Sprouts

As of October 20, 2026, Cub is barely cheaper. You'd pay about 1% less for the same groceries at Cub than at Sprouts.

Cub vs Sprouts at a glance

  • It's not a clean sweep: Sprouts is cheaper in 4 of 10 aisles, led by fresh produce (17% less).
  • On the healthiest products (ingredient score A or AB), the two stores cost the same on average.
  • The same 15-product basket costs $94.55 at Cub and $103.77 at Sprouts.

Cub vs Sprouts: 1,933 products compared

  • Cub: cheaper on 867 items — overall winner on average price
  • Sprouts: beats Cub on 871 items — but loses overall
  • Same price: 195 items

Cub wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Cub

  • Average prices: $6.46 at Cub vs $6.55 at Sprouts
  • Basket savings: save about $1.80 on a 20-item basket at Cub (9¢ less per item)

Calculated by multiplying the average 9¢ price difference by a standard 20-item grocery trip.

How far apart Cub and Sprouts prices are

  • Within 10%: 653 items
  • 10% to 25% apart: 785 items
  • More than 25% apart: 300 items
  • Typical gap: 12.5% per item, where the prices differ
  • Irwin Naturals Magnum Blood-Flow Nitric Oxide Boost Steel-Libido Red

    Biggest saving at CubIrwin Naturals Magnum Blood-Flow Nitric Oxide Boost Steel-Libido Red$23.39 vs $35.99 at Sprouts — save $12.60

  • California Olive Ranch Global Blend Extra Virgin Olive Oil - 25.4 Fl. Oz.

    Biggest saving at SproutsCalifornia Olive Ranch Global Blend Extra Virgin Olive Oil - 25.4 Fl. Oz.$14.49 vs $26.39 at Cub — save $11.90

The same basket at Cub and Sprouts

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Cub and Sprouts.

ProductCubSprouts
Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces$6.99$7.79
Thomas' Original English Muffins$4.49$5.99
Cholula Original Hot Sauce$8.49$9.99
Daisy Pure and Natural Sour Cream$3.59$3.29
Dave's Killer Bread Org Good Seed Ts 20.5 oz$6.99$7.79
Silk Original Dairy Free Vegan Soy Milk Half Gallon$4.79$5.99
Snack Factory Original Pretzel Crisps 7.2 Ounces$4.99$4.99
Bigelow Lemon Ginger Plus Probiotics Herbal Tea Bags$4.29$3.50
Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce$6.99$7.99
BODYARMOR Fruit Punch Sports Drink Bottle$1.99$2.00
Kashi Go Cereal Peanut Butter 16.9 oz$5.99$8.99
Kashi Organic Cereal Cinnamon Harvest 18 oz$5.99$8.99
Impossible Foods Beef Ground 12 oz$9.99$9.99
Impossible Burger Patties Made From Plants$9.99$7.99
Tillamook Old Fashioned Vanilla Ice Cream 48 oz$8.99$8.49
Total$94.55$103.77

Cub is $9.22 cheaper on this basket.

Cub vs Sprouts prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleCubSproutsCheaperGap
Fresh produce36 items$5.29$4.38Sprouts · 17%
Bakery67 items$7.07$7.79Cub · 9%
Frozen59 items$8.49$7.77Sprouts · 9%
Baby food35 items$4.18$4.04Sprouts · 3%
Ready meals303 items$6.10$6.32Cub · 3%
Beverages390 items$5.63$5.73Cub · 2%
Dairy305 items$5.66$5.77Cub · 2%
Pantry442 items$6.71$6.60Sprouts · 2%
Snacks169 items$6.02$6.09Cub · 1%
Meat84 items$9.53$9.55Same

Cub vs Sprouts on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelCubSproutsCheaperGap
Under $3266 items$2.47$2.44Sprouts · 1%
$3 to $101,447 items$6.07$6.13Cub · 1%
Over $10220 items$13.87$14.25Cub · 3%

Healthier groceries: Cub vs Sprouts

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreCubSproutsCheaperGap
Score A506 items$6.92$6.94Same
Score AB761 items$6.33$6.37Same
Score B437 items$6.03$6.13Cub · 2%
Score C229 items$6.69$7.07Cub · 5%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Cub and Sprouts rank on price

  • Cub: #33 of 49 stores. Cheaper than 14 of the 48 stores it's compared with, prices about 3% above theirs on average.
  • Sprouts: #40 of 49 stores. Cheaper than 5 of the 42 stores it's compared with, prices about 8% above theirs on average.

Cheaper than Cub

Cheaper than Sprouts

  • H-E-B — 17% cheaper than Sprouts
  • Food Lion — 16% cheaper than Sprouts
  • Pay Less — 16% cheaper than Sprouts
  • Jay C — 14% cheaper than Sprouts

Prices are periodic snapshots and may differ from your local store.

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