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Shaw's vs Sprouts

As of October 20, 2026, Shaw's is cheaper. You'd pay about 7% less for the same groceries at Shaw's than at Sprouts.

Shaw's vs Sprouts at a glance

  • Shaw's is cheaper in all 8 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Shaw's is 8% cheaper.
  • The same 15-product basket costs $90.57 at Shaw's and $105.25 at Sprouts.

Shaw's vs Sprouts: 1,962 products compared

  • Shaw's: cheaper on 1,199 items — overall winner on average price
  • Sprouts: beats Shaw's on 464 items — but loses overall
  • Same price: 299 items

Shaw's wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Shaw's

  • Average prices: $6.31 at Shaw's vs $6.81 at Sprouts
  • Basket savings: save about $10.00 on a 20-item basket at Shaw's (50¢ less per item)

Calculated by multiplying the average 50¢ price difference by a standard 20-item grocery trip.

How far apart Shaw's and Sprouts prices are

  • Within 10%: 427 items
  • 10% to 25% apart: 903 items
  • More than 25% apart: 333 items
  • Typical gap: 15.4% per item, where the prices differ
  • Signature Select Chicken Whole - 6 lb

    Biggest saving at Shaw'sSignature Select Chicken Whole - 6 lb$11.94 vs $21.74 at Sprouts — save $9.80

  • O Organics Whole Chicken - 5 lb

    Biggest saving at SproutsO Organics Whole Chicken - 5 lb$13.99 vs $19.95 at Shaw's — save $5.96

The same basket at Shaw's and Sprouts

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Shaw's and Sprouts.

ProductShaw'sSprouts
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$3.49
Celsius Energy Drink Peach Vibe 12 Fl Oz$2.00$3.49
Dave's Killer Bread Organic Thin-Sliced 21 Whole Grains & Seeds Bread 20 Ounces$6.49$7.79
Thomas' Original English Muffins$5.69$5.99
Cholula Original Hot Sauce$9.99$9.99
Daisy Pure and Natural Sour Cream$3.49$3.29
Dave's Killer Bread Org Good Seed Ts 20.5 oz$6.49$7.79
Silk Original Dairy Free Vegan Soy Milk Half Gallon$4.99$5.99
Snack Factory Original Pretzel Crisps 7.2 Ounces$4.99$4.99
Kind Breakfast Protein Dark Chocolate Cocoa Bars 10.58 Ounce$6.99$7.99
Kashi Go Cereal Peanut Butter 16.9 oz$6.99$8.99
Kashi Organic Cereal Cinnamon Harvest 18 oz$6.99$8.99
Impossible Foods Beef Ground 12 oz$8.99$9.99
Impossible Burger Patties Made From Plants$7.49$7.99
Tillamook Old Fashioned Vanilla Ice Cream 48 oz$6.99$8.49
Total$90.57$105.25

Shaw's is $14.68 cheaper on this basket.

Shaw's vs Sprouts prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleShaw'sSproutsCheaperGap
Bakery113 items$6.67$7.72Shaw's · 14%
Meat117 items$8.83$9.80Shaw's · 10%
Beverages477 items$5.49$5.94Shaw's · 8%
Ready meals297 items$6.65$7.21Shaw's · 8%
Dairy293 items$5.26$5.60Shaw's · 6%
Pantry414 items$7.21$7.69Shaw's · 6%
Snacks163 items$5.40$5.72Shaw's · 6%
Frozen57 items$7.49$7.85Shaw's · 5%

Shaw's vs Sprouts on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelShaw'sSproutsCheaperGap
Under $3299 items$2.27$2.39Shaw's · 5%
$3 to $101,410 items$5.93$6.43Shaw's · 8%
Over $10253 items$13.21$14.16Shaw's · 7%

Healthier groceries: Shaw's vs Sprouts

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreShaw'sSproutsCheaperGap
Score A540 items$6.87$7.42Shaw's · 7%
Score AB748 items$6.02$6.56Shaw's · 8%
Score B408 items$5.70$5.97Shaw's · 4%
Score C266 items$6.91$7.58Shaw's · 9%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Shaw's and Sprouts rank on price

  • Shaw's: #28 of 49 stores. Cheaper than 20 of the 48 stores it's compared with, prices about 1% above theirs on average.
  • Sprouts: #40 of 49 stores. Cheaper than 5 of the 42 stores it's compared with, prices about 8% above theirs on average.

Cheaper than Shaw's

Cheaper than Sprouts

  • H-E-B — 17% cheaper than Sprouts
  • Food Lion — 16% cheaper than Sprouts
  • Pay Less — 16% cheaper than Sprouts
  • Jay C — 14% cheaper than Sprouts

Prices are periodic snapshots and may differ from your local store.

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