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As of October 20, 2026, Food Lion is cheaper. You'd pay about 9% less for the same groceries at Food Lion than at Shaw's.
Calculated by multiplying the average 49¢ price difference by a standard 20-item grocery trip.

Biggest saving at Food LionFood Lion Boneless Beef New York Strip Steak - 2 ct Fresh$20.89 vs $34.86 at Shaw's — save $13.97

Biggest saving at Shaw'sStarbucks Veranda Blend Light Roast Ground Coffee$6.99 vs $12.99 at Food Lion — save $6.00
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Shaw's.
| Product | Food Lion | Shaw's |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.99 | $2.99 |
| Kraft Singles American Cheese Slices 16 Count | $3.00 | $5.49 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $1.66 | $2.49 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $1.00 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.50 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.49 | $3.99 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.99 | $4.49 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.99 | $4.49 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $4.49 | $3.99 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.00 | $1.00 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.00 | $3.99 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $3.00 | $3.99 |
| Hormel Original Pepperoni 6 Oz | $4.69 | $4.49 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $3.00 | $3.99 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $10.99 |
| Total | $48.58 | $59.38 |
Food Lion is $10.80 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Food Lion | Shaw's | CheaperGap |
|---|---|---|---|
| Frozen60 items | $6.04 | $7.17 | Food Lion · 16% |
| Meat361 items | $5.88 | $6.97 | Food Lion · 16% |
| Ready meals1,169 items | $4.29 | $4.93 | Food Lion · 13% |
| Pantry1,426 items | $4.25 | $4.70 | Food Lion · 10% |
| Bakery390 items | $4.47 | $4.92 | Food Lion · 9% |
| Dairy587 items | $4.49 | $4.92 | Food Lion · 9% |
| Beverages1,160 items | $6.19 | $6.62 | Food Lion · 7% |
| Snacks1,469 items | $4.82 | $5.10 | Food Lion · 5% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Food Lion | Shaw's | CheaperGap |
|---|---|---|---|
| Under $31,682 items | $2.06 | $2.26 | Food Lion · 9% |
| $3 to $104,621 items | $5.06 | $5.61 | Food Lion · 10% |
| Over $10382 items | $14.72 | $15.76 | Food Lion · 7% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Food Lion | Shaw's | CheaperGap |
|---|---|---|---|
| $5.05 | $5.63 | Food Lion · 10% | |
| $4.69 | $5.09 | Food Lion · 8% | |
| $4.59 | $4.99 | Food Lion · 8% | |
| $5.14 | $5.73 | Food Lion · 10% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
























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