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Food Lion vs Shaw's

As of October 20, 2026, Food Lion is cheaper. You'd pay about 9% less for the same groceries at Food Lion than at Shaw's.

Food Lion vs Shaw's at a glance

  • Food Lion is cheaper in all 8 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Food Lion is 9% cheaper.
  • The same 15-product basket costs $48.58 at Food Lion and $59.38 at Shaw's.

Food Lion vs Shaw's: 6,685 products compared

  • Food Lion: cheaper on 4,150 items — overall winner on average price
  • Shaw's: beats Food Lion on 1,554 items — but loses overall
  • Same price: 981 items

Food Lion wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Food Lion

  • Average prices: $4.86 at Food Lion vs $5.35 at Shaw's
  • Basket savings: save about $9.80 on a 20-item basket at Food Lion (49¢ less per item)

Calculated by multiplying the average 49¢ price difference by a standard 20-item grocery trip.

How far apart Food Lion and Shaw's prices are

  • Within 10%: 1,608 items
  • 10% to 25% apart: 2,839 items
  • More than 25% apart: 1,257 items
  • Typical gap: 15% per item, where the prices differ
  • Food Lion Boneless Beef New York Strip Steak - 2 ct Fresh

    Biggest saving at Food LionFood Lion Boneless Beef New York Strip Steak - 2 ct Fresh$20.89 vs $34.86 at Shaw's — save $13.97

  • Starbucks Veranda Blend Light Roast Ground Coffee

    Biggest saving at Shaw'sStarbucks Veranda Blend Light Roast Ground Coffee$6.99 vs $12.99 at Food Lion — save $6.00

The same basket at Food Lion and Shaw's

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Shaw's.

ProductFood LionShaw's
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.99
Kraft Singles American Cheese Slices 16 Count$3.00$5.49
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.66$2.49
Jiffy Corn Muffin Mix 8.5 Oz$0.79$1.00
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.50$2.00
Country Crock Original Vegetable Oil Spread 15 Ounces$3.49$3.99
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$3.99$4.49
Pop-Tarts Frosted Strawberry Toaster Pastries$3.99$4.49
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.49$3.99
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.00$1.00
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.00$3.99
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$3.00$3.99
Hormel Original Pepperoni 6 Oz$4.69$4.49
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.00$3.99
Gorton's Beer Battered Fish Fillets 10 Count$6.99$10.99
Total$48.58$59.38

Food Lion is $10.80 cheaper on this basket.

Food Lion vs Shaw's prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFood LionShaw'sCheaperGap
Frozen60 items$6.04$7.17Food Lion · 16%
Meat361 items$5.88$6.97Food Lion · 16%
Ready meals1,169 items$4.29$4.93Food Lion · 13%
Pantry1,426 items$4.25$4.70Food Lion · 10%
Bakery390 items$4.47$4.92Food Lion · 9%
Dairy587 items$4.49$4.92Food Lion · 9%
Beverages1,160 items$6.19$6.62Food Lion · 7%
Snacks1,469 items$4.82$5.10Food Lion · 5%

Food Lion vs Shaw's on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFood LionShaw'sCheaperGap
Under $31,682 items$2.06$2.26Food Lion · 9%
$3 to $104,621 items$5.06$5.61Food Lion · 10%
Over $10382 items$14.72$15.76Food Lion · 7%

Healthier groceries: Food Lion vs Shaw's

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFood LionShaw'sCheaperGap
Score A793 items$5.05$5.63Food Lion · 10%
Score AB1,390 items$4.69$5.09Food Lion · 8%
Score B2,142 items$4.59$4.99Food Lion · 8%
Score C2,360 items$5.14$5.73Food Lion · 10%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Food Lion and Shaw's rank on price

  • Food Lion: #5 of 49 stores. Cheaper than 44 of the 48 stores it's compared with, prices about 8% below theirs on average.
  • Shaw's: #28 of 49 stores. Cheaper than 20 of the 48 stores it's compared with, prices about 1% above theirs on average.

Cheaper than Food Lion

Cheaper than Shaw's

Prices are periodic snapshots and may differ from your local store.

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