Harris Teeter vs Sprouts

Harris Teeter vs Sprouts at a glance

• Harris Teeter is cheaper in all 9 aisles we compared.
• On the healthiest products (ingredient score A or AB), Harris Teeter is 6% cheaper.
• The same 15-product basket costs $83.18 at Harris Teeter and $100.45 at Sprouts.

How far apart Harris Teeter and Sprouts prices are

• Within 10%: 480 items
• 10% to 25% apart: 585 items
• More than 25% apart: 383 items
• Typical gap: 15.5% per item, where the prices differ

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  Biggest saving at Harris TeeterEmergen-C 1000 mg Vitamin C Super Orange Immune Support Powder$14.99 vs $24.99 at Sprouts — save $10.00

• 

  Biggest saving at SproutsBoar's Head Golden Classic Chicken Breast$8.79 vs $14.99 at Harris Teeter — save $6.20

The same basket at Harris Teeter and Sprouts

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and Sprouts.

Harris Teeter is $17.27 cheaper on this basket.

Harris Teeter vs Sprouts prices by aisle

Average price of the matched products in each aisle, biggest difference first.

Harris Teeter vs Sprouts on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Healthier groceries: Harris Teeter vs Sprouts

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient score	Harris Teeter	Sprouts	CheaperGap
Score A468 items	$6.55	$6.90	Harris Teeter · 5%
Score AB604 items	$6.14	$6.56	Harris Teeter · 6%
Score B331 items	$5.69	$6.04	Harris Teeter · 6%
Score C200 items	$7.71	$8.80	Harris Teeter · 12%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.