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As of October 20, 2026, Harris Teeter is cheaper. You'd pay about 7% less for the same groceries at Harris Teeter than at Ingles.
Harris Teeter wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 37¢ price difference by a standard 20-item grocery trip.
Biggest saving at Harris TeeterBertolli Olive Oil Extra Virgin - 25.4 Fl. Oz.$8.99 vs $15.58 at Ingles — save $6.59
Biggest saving at InglesFresh Guacamole$6.98 vs $11.99 at Harris Teeter — save $5.01
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and Ingles.
| Product | Harris Teeter | Ingles |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.50 | $4.28 |
| Kraft Singles American Cheese Slices 16 Count | $4.99 | $5.18 |
| Heinz Tomato Ketchup | $4.39 | $4.28 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.99 | $4.28 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.50 | $4.78 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.50 | $4.78 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $5.49 | $5.98 |
| Diet Coke Soda Bottle | $2.89 | $2.00 |
| Coca-Cola Soda Cans | $11.99 | $11.98 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.99 | $1.78 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.33 | $3.98 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $4.99 | $4.98 |
| Hormel Original Pepperoni 6 Oz | $4.99 | $5.48 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $2.50 | $4.18 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $11.48 |
| Total | $68.03 | $79.42 |
Harris Teeter is $11.39 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Harris Teeter | Ingles | CheaperGap |
|---|---|---|---|
| Ready meals404 items | $4.65 | $5.27 | Harris Teeter · 12% |
| Pantry624 items | $3.91 | $4.33 | Harris Teeter · 10% |
| Frozen95 items | $5.65 | $6.13 | Harris Teeter · 8% |
| Dairy271 items | $4.81 | $5.19 | Harris Teeter · 7% |
| Fresh produce66 items | $2.81 | $3.04 | Harris Teeter · 7% |
| Snacks119 items | $5.14 | $5.55 | Harris Teeter · 7% |
| Bakery187 items | $4.83 | $5.13 | Harris Teeter · 6% |
| Beverages52 items | $5.45 | $5.60 | Harris Teeter · 3% |
| Baby food79 items | $4.54 | $4.43 | Ingles · 2% |
| Meat298 items | $6.37 | $6.51 | Harris Teeter · 2% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Harris Teeter | Ingles | CheaperGap |
|---|---|---|---|
| Under $3547 items | $1.91 | $2.29 | Harris Teeter · 17% |
| $3 to $101,567 items | $5.24 | $5.64 | Harris Teeter · 7% |
| Over $1088 items | $13.32 | $13.28 | Same |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Harris Teeter | Ingles | CheaperGap |
|---|---|---|---|
 Score A352 items | $4.15 | $4.34 | Harris Teeter · 4% |
 Score AB513 items | $4.64 | $4.99 | Harris Teeter · 7% |
 Score B619 items | $4.84 | $5.31 | Harris Teeter · 9% |
 Score C718 items | $5.01 | $5.41 | Harris Teeter · 7% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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