Harris Teeter vs Food 4 Less

Harris Teeter vs Food 4 Less at a glance

• The same 15-product basket costs $55.34 at Harris Teeter and $56.03 at Food 4 Less.
• Food 4 Less is cheaper in all 10 aisles we compared.
• On the healthiest products (ingredient score A or AB), Food 4 Less is 8% cheaper.

How far apart Harris Teeter and Food 4 Less prices are

• Within 10%: 1,109 items
• 10% to 25% apart: 1,555 items
• More than 25% apart: 1,165 items
• Typical gap: 16.7% per item, where the prices differ

• 

  Biggest saving at Harris TeeterLavazza Dolcevita Classico Medium Roast Ground Coffee$6.74 vs $12.99 at Food 4 Less — save $6.25

• 

  Biggest saving at Food 4 LessGoya Thai White Jasmine Rice$7.99 vs $15.49 at Harris Teeter — save $7.50

The same basket at Harris Teeter and Food 4 Less

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Harris Teeter and Food 4 Less.

Harris Teeter is $0.69 cheaper on this basket — the opposite of the overall result, which averages every matched product.

Harris Teeter vs Food 4 Less prices by aisle

Average price of the matched products in each aisle, biggest difference first.

Harris Teeter vs Food 4 Less on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Healthier groceries: Harris Teeter vs Food 4 Less

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient score	Harris Teeter	Food 4 Less	CheaperGap
Score A844 items	$4.84	$4.44	Food 4 Less · 8%
Score AB956 items	$4.97	$4.62	Food 4 Less · 7%
Score B1,263 items	$5.10	$4.80	Food 4 Less · 6%
Score C1,265 items	$6.40	$6.02	Food 4 Less · 6%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.