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Fry's Food vs Harris Teeter

As of October 20, 2026, Fry's Food is cheaper. You'd pay about 5% less for the same groceries at Fry's Food than at Harris Teeter.

Fry's Food vs Harris Teeter at a glance

  • Fry's Food is cheaper in all 10 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Fry's Food is 4% cheaper.
  • The same 15-product basket costs $53.74 at Fry's Food and $55.34 at Harris Teeter.

Fry's Food vs Harris Teeter: 6,865 products compared

  • Fry's Food: cheaper on 3,680 items — overall winner on average price
  • Harris Teeter: beats Fry's Food on 2,370 items — but loses overall
  • Same price: 815 items

Fry's Food wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Fry's Food

  • Average prices: $5.57 at Fry's Food vs $5.84 at Harris Teeter
  • Basket savings: save about $5.40 on a 20-item basket at Fry's Food (27¢ less per item)

Calculated by multiplying the average 27¢ price difference by a standard 20-item grocery trip.

How far apart Fry's Food and Harris Teeter prices are

  • Within 10%: 1,844 items
  • 10% to 25% apart: 2,708 items
  • More than 25% apart: 1,498 items
  • Typical gap: 15.4% per item, where the prices differ
  • Bertolli Olive Oil Extra Virgin - 1.5 Liter

    Biggest saving at Fry's FoodBertolli Olive Oil Extra Virgin - 1.5 Liter$17.99 vs $29.99 at Harris Teeter — save $12.00

  • Choice Sirloin Tip Roast Beef (1 Roast)

    Biggest saving at Harris TeeterChoice Sirloin Tip Roast Beef (1 Roast)$21.98 vs $29.23 at Fry's Food — save $7.25

The same basket at Fry's Food and Harris Teeter

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fry's Food and Harris Teeter.

ProductFry's FoodHarris Teeter
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.50
Kraft Singles American Cheese Slices 16 Count$4.29$4.99
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.67$3.29
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.79
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$2.50
Country Crock Original Vegetable Oil Spread 15 Ounces$3.69$3.99
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$4.29$3.50
Pop-Tarts Frosted Strawberry Toaster Pastries$4.29$3.50
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.29$5.49
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.69$1.99
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.29$3.33
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$2.99$4.99
Hormel Original Pepperoni 6 Oz$4.99$4.99
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.49$2.50
Gorton's Beer Battered Fish Fillets 10 Count$8.99$6.99
Total$53.74$55.34

Fry's Food is $1.60 cheaper on this basket.

Fry's Food vs Harris Teeter prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFry's FoodHarris TeeterCheaperGap
Fresh produce160 items$3.42$4.03Fry's Food · 15%
Frozen255 items$5.73$6.22Fry's Food · 8%
Dairy625 items$5.06$5.43Fry's Food · 7%
Beverages1,595 items$6.71$7.17Fry's Food · 6%
Meat441 items$6.94$7.41Fry's Food · 6%
Ready meals808 items$4.91$5.17Fry's Food · 5%
Snacks1,022 items$5.32$5.50Fry's Food · 3%
Baby food177 items$7.72$7.84Fry's Food · 2%
Pantry1,426 items$4.60$4.65Fry's Food · 1%
Bakery326 items$5.51$5.54Same

Fry's Food vs Harris Teeter on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFry's FoodHarris TeeterCheaperGap
Under $31,528 items$2.17$2.21Fry's Food · 1%
$3 to $104,709 items$5.51$5.74Fry's Food · 4%
Over $10628 items$14.25$15.46Fry's Food · 8%

Healthier groceries: Fry's Food vs Harris Teeter

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFry's FoodHarris TeeterCheaperGap
Score A1,361 items$5.00$5.23Fry's Food · 4%
Score AB1,728 items$5.22$5.47Fry's Food · 5%
Score B1,888 items$5.34$5.57Fry's Food · 4%
Score C1,887 items$6.53$6.90Fry's Food · 5%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Fry's Food and Harris Teeter rank on price

  • Fry's Food: #17 of 49 stores. Cheaper than 31 of the 48 stores it's compared with, prices about 4% below theirs on average.
  • Harris Teeter: #30 of 49 stores. Cheaper than 17 of the 48 stores it's compared with, prices about 1% above theirs on average.

Cheaper than Fry's Food

Cheaper than Harris Teeter

Prices are periodic snapshots and may differ from your local store.

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