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Food Lion vs Fry's Food

As of October 20, 2026, Food Lion is cheaper. You'd pay about 4% less for the same groceries at Food Lion than at Fry's Food.

Food Lion vs Fry's Food at a glance

  • Food Lion is cheaper in all 10 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Food Lion is 3% cheaper.
  • The same 15-product basket costs $48.58 at Food Lion and $53.74 at Fry's Food.

Food Lion vs Fry's Food: 4,914 products compared

  • Food Lion: cheaper on 2,464 items — overall winner on average price
  • Fry's Food: beats Food Lion on 1,734 items — but loses overall
  • Same price: 716 items

Food Lion wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Food Lion

  • Average prices: $5.14 at Food Lion vs $5.33 at Fry's Food
  • Basket savings: save about $3.80 on a 20-item basket at Food Lion (19¢ less per item)

Calculated by multiplying the average 19¢ price difference by a standard 20-item grocery trip.

How far apart Food Lion and Fry's Food prices are

  • Within 10%: 1,734 items
  • 10% to 25% apart: 1,840 items
  • More than 25% apart: 624 items
  • Typical gap: 11.8% per item, where the prices differ
  • Del Real Barbacoa Refrigerated

    Biggest saving at Food LionDel Real Barbacoa Refrigerated$7.99 vs $12.99 at Fry's Food — save $5.00

  • LavAzza Dolcevita Classico Medium Roast K-Cup Coffee Pods

    Biggest saving at Fry's FoodLavAzza Dolcevita Classico Medium Roast K-Cup Coffee Pods$21.99 vs $29.99 at Food Lion — save $8.00

The same basket at Food Lion and Fry's Food

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Fry's Food.

ProductFood LionFry's Food
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.99
Kraft Singles American Cheese Slices 16 Count$3.00$4.29
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.66$1.67
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.79
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.50$2.00
Country Crock Original Vegetable Oil Spread 15 Ounces$3.49$3.69
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$3.99$4.29
Pop-Tarts Frosted Strawberry Toaster Pastries$3.99$4.29
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.49$4.29
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.00$1.69
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.00$3.29
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$3.00$2.99
Hormel Original Pepperoni 6 Oz$4.69$4.99
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.00$3.49
Gorton's Beer Battered Fish Fillets 10 Count$6.99$8.99
Total$48.58$53.74

Food Lion is $5.16 cheaper on this basket.

Food Lion vs Fry's Food prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFood LionFry's FoodCheaperGap
Frozen40 items$6.39$6.92Food Lion · 8%
Fresh produce35 items$3.09$3.31Food Lion · 7%
Snacks791 items$4.68$4.98Food Lion · 6%
Bakery270 items$4.53$4.78Food Lion · 5%
Dairy467 items$4.46$4.65Food Lion · 4%
Beverages1,104 items$6.74$6.95Food Lion · 3%
Ready meals696 items$4.56$4.68Food Lion · 3%
Pantry989 items$4.24$4.39Food Lion · 3%
Meat326 items$6.26$6.36Food Lion · 2%
Baby food180 items$5.40$5.42Same

Food Lion vs Fry's Food on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFood LionFry's FoodCheaperGap
Under $31,333 items$2.09$2.16Food Lion · 3%
$3 to $103,206 items$5.23$5.51Food Lion · 5%
Over $10375 items$15.27$15.06Fry's Food · 1%

Healthier groceries: Food Lion vs Fry's Food

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFood LionFry's FoodCheaperGap
Score A658 items$4.52$4.63Food Lion · 2%
Score AB1,063 items$4.78$4.98Food Lion · 4%
Score B1,501 items$4.84$5.07Food Lion · 5%
Score C1,692 items$5.89$6.06Food Lion · 3%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Food Lion and Fry's Food rank on price

  • Food Lion: #5 of 49 stores. Cheaper than 44 of the 48 stores it's compared with, prices about 8% below theirs on average.
  • Fry's Food: #17 of 49 stores. Cheaper than 31 of the 48 stores it's compared with, prices about 4% below theirs on average.

Cheaper than Food Lion

Cheaper than Fry's Food

Prices are periodic snapshots and may differ from your local store.

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