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Fred Meyer vs Pick 'n Save

As of October 20, 2026, Pick 'n Save is barely cheaper. You'd pay about 1% less for the same groceries at Pick 'n Save than at Fred Meyer.

Fred Meyer vs Pick 'n Save at a glance

  • It's not a clean sweep: Fred Meyer is still cheaper on baby food (1% less).
  • On the healthiest products (ingredient score A or AB), Pick 'n Save is 1% cheaper.
  • The same 15-product basket costs $53.45 at Pick 'n Save and $56.04 at Fred Meyer.

Fred Meyer vs Pick 'n Save: 10,029 products compared

  • Pick 'n Save: cheaper on 2,382 items — overall winner on average price
  • Fred Meyer: beats Pick 'n Save on 1,933 items — but loses overall
  • Same price: 5,714 items

Pick 'n Save wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Pick 'n Save

  • Average prices: $5.69 at Pick 'n Save vs $5.74 at Fred Meyer
  • Basket savings: save about 100¢ on a 20-item basket at Pick 'n Save (5¢ less per item)

Calculated by multiplying the average 5¢ price difference by a standard 20-item grocery trip.

How far apart Fred Meyer and Pick 'n Save prices are

  • Within 10%: 2,678 items
  • 10% to 25% apart: 1,337 items
  • More than 25% apart: 300 items
  • Typical gap: 7.7% per item, where the prices differ
  • Seattle's Best Coffee Breakfast Blend Medium Roast K-Cup Coffee Pods

    Biggest saving at Fred MeyerSeattle's Best Coffee Breakfast Blend Medium Roast K-Cup Coffee Pods$33.99 vs $42.99 at Pick 'n Save — save $9.00

  • Bubba Burger Smashed Original Beef Burgers 8 ea

    Biggest saving at Pick 'n SaveBubba Burger Smashed Original Beef Burgers 8 ea$9.99 vs $18.79 at Fred Meyer — save $8.80

The same basket at Fred Meyer and Pick 'n Save

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fred Meyer and Pick 'n Save.

ProductFred MeyerPick 'n Save
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.99
Kraft Singles American Cheese Slices 16 Count$4.19$4.29
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.67$1.79
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.79
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$1.99
Country Crock Original Vegetable Oil Spread 15 Ounces$3.39$3.49
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$4.19$4.29
Pop-Tarts Frosted Strawberry Toaster Pastries$4.19$4.29
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.29$4.29
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.69$1.69
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.29$3.29
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$2.99$2.99
Hormel Original Pepperoni 6 Oz$4.99$4.99
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.39$3.29
Gorton's Beer Battered Fish Fillets 10 Count$11.99$8.99
Total$56.04$53.45

Pick 'n Save is $2.59 cheaper on this basket.

Fred Meyer vs Pick 'n Save prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFred MeyerPick 'n SaveCheaperGap
Fresh produce276 items$3.77$3.67Pick 'n Save · 3%
Meat751 items$7.50$7.33Pick 'n Save · 2%
Baby food307 items$9.38$9.44Fred Meyer · 1%
Bakery480 items$5.54$5.48Pick 'n Save · 1%
Dairy851 items$4.69$4.63Pick 'n Save · 1%
Frozen362 items$5.25$5.22Pick 'n Save · 1%
Ready meals1,272 items$4.88$4.81Pick 'n Save · 1%
Pantry1,916 items$4.35$4.29Pick 'n Save · 1%
Snacks1,516 items$5.55$5.51Pick 'n Save · 1%
Beverages2,251 items$7.20$7.19Same

Fred Meyer vs Pick 'n Save on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFred MeyerPick 'n SaveCheaperGap
Under $32,663 items$2.13$2.12Same
$3 to $106,351 items$5.59$5.54Pick 'n Save · 1%
Over $101,015 items$16.19$15.99Pick 'n Save · 1%

Healthier groceries: Fred Meyer vs Pick 'n Save

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFred MeyerPick 'n SaveCheaperGap
Score A2,140 items$5.16$5.07Pick 'n Save · 2%
Score AB2,312 items$5.25$5.19Pick 'n Save · 1%
Score B2,667 items$5.42$5.38Pick 'n Save · 1%
Score C2,909 items$6.85$6.83Same

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Fred Meyer and Pick 'n Save rank on price

  • Pick 'n Save: #15 of 49 stores. Cheaper than 31 of the 48 stores it's compared with, prices about 4% below theirs on average.
  • Fred Meyer: #20 of 49 stores. Cheaper than 27 of the 48 stores it's compared with, prices about 3% below theirs on average.

Cheaper than Pick 'n Save

Cheaper than Fred Meyer

Prices are periodic snapshots and may differ from your local store.

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