Fred Meyer vs Harris Teeter

Fred Meyer vs Harris Teeter at a glance

• It's not a clean sweep: Harris Teeter is still cheaper on pantry (1% less).
• The same 15-product basket costs $55.34 at Harris Teeter and $56.04 at Fred Meyer.
• On the healthiest products (ingredient score A or AB), Fred Meyer is 3% cheaper.

How far apart Fred Meyer and Harris Teeter prices are

• Within 10%: 1,812 items
• 10% to 25% apart: 2,523 items
• More than 25% apart: 1,543 items
• Typical gap: 15.4% per item, where the prices differ

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  Biggest saving at Fred MeyerBertolli Olive Oil Extra Virgin - 1.5 Liter$19.99 vs $29.99 at Harris Teeter — save $10.00

• 

  Biggest saving at Harris TeeterPlanters Fancy Whole Cashews with Sea Salt$15.99 vs $22.99 at Fred Meyer — save $7.00

The same basket at Fred Meyer and Harris Teeter

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fred Meyer and Harris Teeter.

Harris Teeter is $0.70 cheaper on this basket — the opposite of the overall result, which averages every matched product.

Fred Meyer vs Harris Teeter prices by aisle

Average price of the matched products in each aisle, biggest difference first.

Fred Meyer vs Harris Teeter on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Healthier groceries: Fred Meyer vs Harris Teeter

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient score	Fred Meyer	Harris Teeter	CheaperGap
Score A1,295 items	$4.95	$5.10	Fred Meyer · 3%
Score AB1,684 items	$5.23	$5.42	Fred Meyer · 3%
Score B1,798 items	$5.36	$5.51	Fred Meyer · 3%
Score C1,781 items	$6.83	$7.15	Fred Meyer · 4%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.