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As of October 20, 2026, Food Lion is cheaper. You'd pay about 9% less for the same groceries at Food Lion than at Stop & Shop.
Food Lion wins overall — but not on every item. Download Labeled App and discover healthy foods for less.
Calculated by multiplying the average 48¢ price difference by a standard 20-item grocery trip.
Biggest saving at Food LionPompeian Smooth Virgin Olive Oil 68 Ounces$21.99 vs $32.49 at Stop & Shop — save $10.50
Biggest saving at Stop & ShopPedialyte Strawberry Lemonade Electrolyte Powder Packets - 8 ct$6.69 vs $11.99 at Food Lion — save $5.30
The 15 products carried by the most stores we track — no more than two from any aisle — priced at Food Lion and Stop & Shop.
| Product | Food Lion | Stop & Shop |
|---|---|---|
| Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough | $2.99 | $2.99 |
| Kraft Singles American Cheese Slices 16 Count | $3.00 | $3.49 |
| Gatorade Thirst Quencher Orange Sports Drink Bottle | $1.66 | $2.39 |
| Jiffy Corn Muffin Mix 8.5 Oz | $0.79 | $0.99 |
| Celsius Energy Drink Sparkling Orange 12 Fl Oz | $2.50 | $2.00 |
| Country Crock Original Vegetable Oil Spread 15 Ounces | $3.49 | $4.49 |
| Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries | $3.99 | $3.49 |
| Pop-Tarts Frosted Strawberry Toaster Pastries | $3.99 | $3.49 |
| Ritz Fresh Stacks The Original Crackers 11.8 Oz | $4.49 | $4.29 |
| Nissin Ramen Noodle Soup, Hot & Spicy, Chicken | $1.00 | $1.39 |
| Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces | $3.00 | $3.99 |
| Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack | $3.00 | $3.79 |
| Hormel Original Pepperoni 6 Oz | $4.69 | $6.99 |
| Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces | $3.00 | $3.99 |
| Gorton's Beer Battered Fish Fillets 10 Count | $6.99 | $10.39 |
| Total | $48.58 | $58.16 |
Food Lion is $9.58 cheaper on this basket.
Average price of the matched products in each aisle, biggest difference first.
| Aisle | Food Lion | Stop & Shop | CheaperGap |
|---|---|---|---|
| Frozen68 items | $5.58 | $6.57 | Food Lion · 15% |
| Fresh produce122 items | $2.98 | $3.43 | Food Lion · 13% |
| Meat366 items | $5.90 | $6.61 | Food Lion · 11% |
| Bakery336 items | $4.41 | $4.86 | Food Lion · 9% |
| Beverages1,009 items | $6.54 | $7.20 | Food Lion · 9% |
| Ready meals1,288 items | $4.17 | $4.57 | Food Lion · 9% |
| Pantry1,504 items | $4.26 | $4.69 | Food Lion · 9% |
| Dairy644 items | $4.36 | $4.75 | Food Lion · 8% |
| Snacks1,518 items | $4.79 | $5.17 | Food Lion · 7% |
| Baby food160 items | $4.01 | $4.26 | Food Lion · 6% |
The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.
| Price level | Food Lion | Stop & Shop | CheaperGap |
|---|---|---|---|
| Under $31,851 items | $2.03 | $2.14 | Food Lion · 5% |
| $3 to $104,816 items | $5.01 | $5.55 | Food Lion · 10% |
| Over $10530 items | $14.28 | $15.51 | Food Lion · 8% |
Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.
| Ingredient score | Food Lion | Stop & Shop | CheaperGap |
|---|---|---|---|
 Score A1,050 items | $4.52 | $5.01 | Food Lion · 10% |
 Score AB1,623 items | $4.72 | $5.18 | Food Lion · 9% |
 Score B2,270 items | $4.81 | $5.25 | Food Lion · 8% |
 Score C2,254 items | $5.37 | $5.91 | Food Lion · 9% |
Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.
Prices are periodic snapshots and may differ from your local store.
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