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Fred Meyer vs Walmart

As of October 20, 2026, Fred Meyer is cheaper. You'd pay about 3% less for the same groceries at Fred Meyer than at Walmart.

Fred Meyer vs Walmart at a glance

  • It's not a clean sweep: Walmart is cheaper in 4 of 8 aisles, led by meat (10% less).
  • For items under $3, Walmart is the cheaper store (6% less on average).
  • The same 15-product basket costs $45.25 at Walmart and $50.46 at Fred Meyer.
  • On the healthiest products (ingredient score A or AB), Fred Meyer is 7% cheaper.

Fred Meyer vs Walmart: 1,574 products compared

  • Fred Meyer: cheaper on 389 items — overall winner on average price
  • Walmart: beats Fred Meyer on 1,180 items — but loses overall
  • Same price: 5 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Fred Meyer

  • Average prices: $5.76 at Fred Meyer vs $5.94 at Walmart
  • Basket savings: save about $3.60 on a 20-item basket at Fred Meyer (18¢ less per item)

Calculated by multiplying the average 18¢ price difference by a standard 20-item grocery trip.

How far apart Fred Meyer and Walmart prices are

  • Within 10%: 650 items
  • 10% to 25% apart: 640 items
  • More than 25% apart: 279 items
  • Typical gap: 11.9% per item, where the prices differ
  • Kicking Horse Coffee Ground Happy Camper - 10 OZ

    Biggest saving at Fred MeyerKicking Horse Coffee Ground Happy Camper - 10 OZ$12.49 vs $24.03 at Walmart — save $11.54

  • 7UP Cherry Flavored Caffeine-Free Zero Sugar Soda Cans

    Biggest saving at Walmart7UP Cherry Flavored Caffeine-Free Zero Sugar Soda Cans$6.00 vs $11.99 at Fred Meyer — save $5.99

The same basket at Fred Meyer and Walmart

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fred Meyer and Walmart.

ProductFred MeyerWalmart
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$3.12
Kraft Singles American Cheese Slices 16 Count$4.19$3.86
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.67$1.78
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.50
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$2.57
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.29$2.97
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.29$2.68
General Mills Cocoa Puffs Cereal$3.79$2.97
Nature Valley Protein Peanut Butter Dark Chocolate Bars 5 Pk$4.49$3.97
Hormel Original Pepperoni 6 Oz$4.99$4.46
OREO Cakesters Soft Snack Cakes Snack Packs 5 Count - 2.02 Oz$4.00$3.78
Reddi-wip Original Whipped Topping$2.99$2.96
Star Kist Tuna, In Water, Chunk Light 5 Oz$1.00$1.18
Hostess Original Twinkies 10 Ounces$3.99$3.58
Ben & Jerry's Half Baked Ice Cream 16 Ounces$5.99$4.87
Total$50.46$45.25

Walmart is $5.21 cheaper on this basket — the opposite of the overall result, which averages every matched product.

Fred Meyer vs Walmart prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFred MeyerWalmartCheaperGap
Bakery70 items$3.92$4.68Fred Meyer · 16%
Meat50 items$4.55$4.10Walmart · 10%
Dairy117 items$5.20$4.80Walmart · 8%
Frozen112 items$5.46$5.03Walmart · 8%
Ready meals268 items$4.81$5.25Fred Meyer · 8%
Pantry321 items$4.77$5.16Fred Meyer · 8%
Snacks239 items$5.48$5.86Fred Meyer · 6%
Beverages384 items$8.21$8.16Walmart · 1%

Fred Meyer vs Walmart on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFred MeyerWalmartCheaperGap
Under $3318 items$2.20$2.07Walmart · 6%
$3 to $101,104 items$5.78$5.56Walmart · 4%
Over $10152 items$13.05$16.74Fred Meyer · 22%

Healthier groceries: Fred Meyer vs Walmart

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFred MeyerWalmartCheaperGap
Score A127 items$5.13$6.41Fred Meyer · 20%
Score AB394 items$5.11$5.21Fred Meyer · 2%
Score B475 items$5.10$5.32Fred Meyer · 4%
Score C578 items$6.88$6.83Walmart · 1%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Fred Meyer and Walmart rank on price

  • Fred Meyer: #20 of 49 stores. Cheaper than 27 of the 48 stores it's compared with, prices about 3% below theirs on average.
  • Walmart: #35 of 49 stores. Cheaper than 11 of the 45 stores it's compared with, prices about 4% above theirs on average.

Cheaper than Fred Meyer

Cheaper than Walmart

Prices are periodic snapshots and may differ from your local store.

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