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Fred Meyer vs Ralphs

As of October 20, 2026, Fred Meyer is cheaper. You'd pay about 7% less for the same groceries at Fred Meyer than at Ralphs.

Fred Meyer vs Ralphs at a glance

  • Fred Meyer is cheaper in all 10 aisles we compared.
  • On the healthiest products (ingredient score A or AB), Fred Meyer is 7% cheaper.
  • The same 15-product basket costs $56.04 at Fred Meyer and $64.24 at Ralphs.

Fred Meyer vs Ralphs: 10,943 products compared

  • Fred Meyer: cheaper on 5,838 items — overall winner on average price
  • Ralphs: beats Fred Meyer on 1,040 items — but loses overall
  • Same price: 4,065 items

Fred Meyer wins overall — but not on every item. Download Labeled App and discover healthy foods for less.

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How much you'd save at Fred Meyer

  • Average prices: $5.77 at Fred Meyer vs $6.20 at Ralphs
  • Basket savings: save about $8.60 on a 20-item basket at Fred Meyer (43¢ less per item)

Calculated by multiplying the average 43¢ price difference by a standard 20-item grocery trip.

How far apart Fred Meyer and Ralphs prices are

  • Within 10%: 2,184 items
  • 10% to 25% apart: 3,419 items
  • More than 25% apart: 1,275 items
  • Typical gap: 14.3% per item, where the prices differ
  • Enfamil NeuroPro Powder Infant Formula with Iron

    Biggest saving at Fred MeyerEnfamil NeuroPro Powder Infant Formula with Iron$53.99 vs $63.99 at Ralphs — save $10.00

  • USDA Choice Boneless Beef Chuck Roast, Per Package (Avg. 2.50 lb)

    Biggest saving at RalphsUSDA Choice Boneless Beef Chuck Roast, Per Package (Avg. 2.50 lb)$18.80 vs $26.87 at Fred Meyer — save $8.07

The same basket at Fred Meyer and Ralphs

The 15 products carried by the most stores we track — no more than two from any aisle — priced at Fred Meyer and Ralphs.

ProductFred MeyerRalphs
Pillsbury Original Crescent Rolls Refrigerated Canned Pastry Dough$2.99$2.99
Kraft Singles American Cheese Slices 16 Count$4.19$5.49
Gatorade Thirst Quencher Orange Sports Drink Bottle$1.67$1.67
Jiffy Corn Muffin Mix 8.5 Oz$0.79$0.79
Celsius Energy Drink Sparkling Orange 12 Fl Oz$2.00$2.00
Country Crock Original Vegetable Oil Spread 15 Ounces$3.39$4.49
Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries$4.19$5.79
Pop-Tarts Frosted Strawberry Toaster Pastries$4.19$5.79
Ritz Fresh Stacks The Original Crackers 11.8 Oz$4.29$4.29
Nissin Ramen Noodle Soup, Hot & Spicy, Chicken$1.69$1.99
Jimmy Dean Bacon Egg & Cheese Breakfast Bowl 7 Ounces$3.29$4.99
Nature Valley Oats 'n Honey Crunchy Granola Bars 12 Pack$2.99$2.99
Hormel Original Pepperoni 6 Oz$4.99$5.49
Pillsbury Strawberry Toaster Strudel Pastries 6 Count/11.7 Ounces$3.39$3.49
Gorton's Beer Battered Fish Fillets 10 Count$11.99$11.99
Total$56.04$64.24

Fred Meyer is $8.20 cheaper on this basket.

Fred Meyer vs Ralphs prices by aisle

Average price of the matched products in each aisle, biggest difference first.

AisleFred MeyerRalphsCheaperGap
Frozen423 items$5.36$6.03Fred Meyer · 11%
Pantry2,003 items$4.41$4.96Fred Meyer · 11%
Dairy1,088 items$4.90$5.36Fred Meyer · 8%
Baby food269 items$8.06$8.68Fred Meyer · 7%
Ready meals1,377 items$5.13$5.50Fred Meyer · 7%
Snacks1,493 items$5.43$5.82Fred Meyer · 7%
Beverages2,419 items$6.95$7.33Fred Meyer · 5%
Fresh produce324 items$3.86$4.07Fred Meyer · 5%
Meat861 items$8.01$8.44Fred Meyer · 5%
Bakery639 items$6.25$6.55Fred Meyer · 4%

Fred Meyer vs Ralphs on cheap and pricier items

The same products grouped by what they cost — a store can win on everyday basics and lose on bigger-ticket items, or the other way round.

Price levelFred MeyerRalphsCheaperGap
Under $32,555 items$2.04$2.27Fred Meyer · 10%
$3 to $107,126 items$5.43$5.89Fred Meyer · 8%
Over $101,262 items$15.20$15.91Fred Meyer · 5%

Healthier groceries: Fred Meyer vs Ralphs

Matched products grouped by their Labeled ingredient score, from A (cleanest ingredients) to C.

Ingredient scoreFred MeyerRalphsCheaperGap
Score A2,351 items$5.18$5.60Fred Meyer · 7%
Score AB2,639 items$5.32$5.73Fred Meyer · 7%
Score B2,889 items$5.50$5.96Fred Meyer · 8%
Score C3,063 items$6.85$7.28Fred Meyer · 6%

Scores come from the Labeled app, which grades each product's ingredients against research from the FDA, EFSA, WHO and others.

Where Fred Meyer and Ralphs rank on price

  • Fred Meyer: #20 of 49 stores. Cheaper than 27 of the 48 stores it's compared with, prices about 3% below theirs on average.
  • Ralphs: #38 of 49 stores. Cheaper than 11 of the 48 stores it's compared with, prices about 5% above theirs on average.

Cheaper than Fred Meyer

Cheaper than Ralphs

Prices are periodic snapshots and may differ from your local store.

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